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Yoga Can Create Change

A few articles about yoga!

Adaptive Yoga Changes Lives
By Rear Adm. Tom Steffens (Ret.), former Navy SEAL and founder, Exalted Warrior Foundation

New Study Shows Yoga Has Healing Powers
By Susan Brink, for National Geographic
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Positive Mental Attitude

Every Cell in my body
vibrates with energy
and health. Loving myself
heals my life.
I nourish my mind,
body and soul.
My body heals quickly
and easily.


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